Rating*****
Haddock
Melanogrammus aeglefinus
REASON TO AVOID
Haddock is overfished in this area and ICES recommends that the fishery be closed in 2009. Avoid eating. Furthermore, haddock is caught in mixed fisheries with cod that are severely depleted in these areas.
ADVICE / ALTERNATIVES
Choose Haddock from the Northeast Arctic, as the stock is healthy and harvested sustainably. If possible choose line-caught haddock, as there is less impact on the marine habitat from line-based fisheries.
The following is a list of fish available to the UK and European consumer which have been given a rating of 5 and which MCS believes are most vulnerable to over-fishing and/or are fished using methods which cause damage to the environment or non-target species. The list is in alphabetical order not order of threat or impact. Select a species to find out more. Click here to download the 2008-2009 version of the MCS Pocket Good Fish Guide (Adobe PDF). A new version of this guide will be available soon.
1.  Anchovy (from Bay of Biscay)
2.  Brill (from all areas except Baltic Sea)
3.  Chilean seabass or Patagonian toothfish (from all areas except the South Georgia fishery)
4.  Cod, Atlantic (Avoid wildcaught from all areas except Northeast Arctic and Iceland)
5.  Dogfish or spurdog or rock salmon or flake
6.  Dublin Bay Prawn or langoustine or scampi (from Spain and Portugal)
7.  Eel, conger
8.  Eel, European
9.  Haddock (from the Faroes and West of Scotland fisheries)
10.  Hake, European (Southern stock)
11.  Halibut, Atlantic (Wild Caught)
12.  Halibut, Greenland (from Northwest Atlantic and Greenland, Iceland, West of Scotland and Azores)
13.  Herring or sild (from West of Scotland, West Ireland, and Great Sole fisheries)
14.  Ling (except handline caught from the Faroes)
15.  Lobster, American (from Southern New England stocks)
16.  Marlin, black
17.  Marlin, blue (from Atlantic longline and purse seine fisheries)
18.  Marlin, Indo-Pacific blue
19.  Marlin, white
20.  Nursehound (from Bay of Biscay and Iberian stocks)
21.  Orange roughy
22.  Plaice (from the Western Channel, Celtic Sea, Southwest Ireland and West of Ireland and Baltic Sea)
23.  Prawn, tiger and King(except organically farmed, or GAA/GlobalGap certified)
24.  Ray, blonde
25.  Ray, sandy
26.  Ray, shagreen
27.  Ray, smalleyed (from Bay of Biscay and Iberian stocks)
28.  Ray, thornback or roker (from Bay of Biscay and Iberian stocks)
29.  Ray, undulate
30.  Salmon, Atlantic (Wild Caught)
31.  Seabass (Pelagic Trawl only)
32.  Shark, mako
33.  Shark, porbeagle
34.  Shark, tope
35.  Skate, common
36.  Skate, longnose
37.  Skate, Norwegain or black
38.  Skate, white
39.  Sole, Dover or common (from Irish Sea)
40.  Starry smoothhound (from Bay of Biscay and Iberian stocks)
41.  Sturgeon, caviar (Wild Caught)
42.  Swordfish (Longline and Gillnet fisheries in Indian Ocean, Mediterranean, and Central and Western Pacific)
43.  Tuna, albacore (Longline and Trawl caught from the North and South Atlantic and the Mediterranean)
44.  Tuna, bigeye
45.  Tuna, northern bluefin
46.  Tuna, Pacific bluefin
47.  Tuna, southern bluefin
48.  Turbot (Wild caught)
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